I wholeheartedly recommend Jill as a performance nutrition coach. Jillian’s expertise goes far beyond the typical approaches to nutrition, as she truly understands the intricate connection between gut health and athletic performance – earning her the well-deserved title of “The Gut Whisperer.”

Jill’s guidance was instrumental in my journey as an ultra-endurance cyclist, particularly as I was new to self-supported riding. She helped me completely rethink my fueling strategy. Two key takeaways were:

Training my gut: Jill taught me how to effectively introduce carbohydrates during training, enabling me to optimize my energy levels during long rides.

Increased caloric intake: She emphasized the importance of consuming sufficient calories on the bike to fuel my efforts, which was a game-changer.

The results speak for themselves. Since working with Jill, I’ve gained muscle mass and achieved some awesome results in ultra-endurance events, including a 510km 24-hour race, podium finishes in smaller events, and 3rd place in the grueling Trans Pyrenees Race.

Jill’s ability to translate complex nutritional concepts into practical, actionable strategies is truly remarkable. She is a dedicated and passionate coach who genuinely cares about her clients’ success. Whether you’re a seasoned athlete or just starting your fitness journey, I highly recommend Jill’s services.