Boy do I wish she would have prepped me ahead of Leadville 100 race across the sky last year! Do yourself a favor and just use her! Thanks for everything Jill.
Martin Schafer, Chief Distribution Officer, EthosIf you're looking to really get your own personal nutrition plan dialed in to get the best out of your body, Jill is your woman! Jill is not only extremely knowledgeable, passionate and adaptable but also extremely approachable and a pleasure to talk to. Having tested many different nutrition approaches to multi-day races, Jill helped me figure out what is best for my body at this time.
Rachel Nolan, Ultra-athleteI have been working with Jill for the past couple of years. Her plan and program are very specific to YOU. I have worked with other nutritionists, and they tried to fit me into their plan. I have never worked with anyone else who is more flexible than Jill to find a plan that works for you. She is very detailed, and her plan works wonders for my unique metabolism.
Sakthivel Raja, Ultra-cyclist and IT project Manager at PBGCFirst of all Jillian is a great person and so very nice to work with. She has been instrumental in helping me figure out my nutrition for my cycling events, and also in life. I deal with living with MS and good nutrition is key to living my best life. Jillian has been able to help me fully understand what my body needs, and has given me confidence to fuel it correctly.
Gene Caffrey, National Account Manager at CCL LabelAs a female masters cyclist, I felt my nutrition on long rides was suffering. I own a business, work too hard, and then give the rest of me to my family, my responsibilities and my bike.... My body was aching... I knew I needed more..... and along came Jillian. 🚴♀️ She is in Ireland and I am in South Carolina and we never missed a beat. We zoomed, plotted and planned what I like to eat, what works for me and then Jillian added her magic....an aging endurance female athlete's nutritional needs are different than a man's and to be real there are not many sixty year old women riding bikes competitively or for endurance so I felt very alone trying to figure this out... the whole gut thing ... I did not like eating on the bike so what was I going to do? Again, along came Jillian with more strategic magic!! She helped with caloric planning by the hour so I was functioning metabolically where I needed to be.... I have met so many cookie cutter nutritionists who just send out a robo plan and charge lots of money but not Jillian Mooney! She is so special. She changed everything for me on and off the bike. I am so grateful I found Jillian.
Mindy Mills Hinson, CEO M3 Real Estate groupI’d been thinking about trying to find a nutrition coach for a while. I saw Jill’s posts giving advice and tips and decided to book onto her starter month.
I’m just under 3 weeks in. I feel I may have been a client with lots of needs - marathon runner, vegan, menopause age, wanting to lose weight and still have enough going in to get what I need for the training.
I’ve lost about half a stone, I’m feeling lighter and faster when I run and best of all my heart rate whilst running has reduced.
Jill’s starter programme gave me good food ideas to be having each day, great tips on running fuel and included unlimited questions. I do ask a lot of questions, so this may be a regret for Jill, but she has answered everything with a great reason as well as the answer so I feel I’m learning lots as we go.
Jillian is an extremely talented and knowledgeable nutritionist for any athlete. She is personable, funny, and a real people person. She is extremely dedicated to her clients and is extremely supportive as well as informative. I would highly recommend any nutritional needs seek her out.
She’s amazing
Your guidance has been wonderfully supportive and really useful. I'm enjoying eating with more awareness and knowing more about how it all works. Latterly, I have found that my muscles can sustain longer exercise than before. I will never be an athlete, but if my muscles can do more exercise, hopefully I will stay healthy for longer! Thank you for your guidance and support.
Lizzy Moriarty, Non-Executive Director at Cultural InnovationsI was a bit nervous about having a session with Jill because I'm as far removed from a sportsperson as you can imagine. But good old menopause has hit me hard, and I needed some nutrition chat.
Jill is amazing! She didn't judge my choices, but she did educate me on the importance of protein for both my menopause issues and keeping my brain functioning, point out what I wasn't doing so well at, and totally put me on track for fixing things.
Our session was fun, informative, and VERY motivating. I also went out and bought Weetabix for the first time in years!
She followed the session with a recording, more advice, and a lovely recipe book that I can't wait to dip into.
When I set big running goals this year, I knew I needed to have a large focus on nutrition. Enter Jill. Working with her the last three months has enabled me to take a deeper look at fueling at the right time and for the specific workout. She never made me feel bad on days I didn't hit target goals and helped reframe some of way I look at food choices. Jill helped guide me every step of the way, making adjustments where we needed. And best of all, I appreciate that her approach is never to cut anything out, but to really build off what you enjoy and what you already eat.
And some of the side benefits is that despite some major stress happening in other parts of life, having the right nutrition has made a difference in my cognitive function, which has in turn helped in managing the stress.
World class cyclists Marc Poland, Joe Barr and technical manager Jill Mooney have distilled years of racing and cycling knowledge into a package for absorption by attendees during the all-too-short week. Good food, camaraderie and a beautiful cycling venue combine for a unique, high-quality bicycling escape.
RickI’ve learned to make the most delicious porridge bread and I look forward to finding and making lots more healthy snacks and meals for myself and my family.
T.R. Performance Nutrition ClientIt was clear at the start that we could work together as long as I wanted but that she would expect me to gain enough knowledge to be self-sufficient after a couple of months, and that is exactly what happened.
P.J. Performance Nutrition ClientI am an avid cyclist and have returned at least four times. Every experience has brought warm and lasting memories that I will cherish always!
Marc is an expert cycling guide with the unusual skill of catering to all levels of riders, from the elite down to day trippers and even seniors who are struggling. Nelly Read full testimonial
She is so professional and a joy to work with and I also think that the service you get is very good value.
K.M. Performance Nutrition ClientWith Jill and Joe on your team you can accomplish any goal.
H.M. Endurance CyclistJill has an amazing ability to take feedback and construct a simple and effective plan to get maximum nutrition.
H.M. Performance Nutrition ClientHe is caring, knowledgable and listened to my feedback and adjusted my programme to suit my body.
H.M. Endurance CyclistI am a Triathlete, and I put the emphasis on ‘try’. Since childhood, I have struggled with managing my weight. I have completed Half Iron Distance triathlons with a BMI that makes me clinically obese. No amount of exercise could best my body's ability to gain and retain weight. Don’t get me wrong it wasn’t magic. I have a sweet tooth and I like to eat but even on a fairly “normal” diet weight would not shift.
My background is in science, and I knew that there had to be a solution. I am not a plant and cannot take energy from the sun, so there had to be something interesting going on with my metabolism. I always figured that there were three things that it might be, Psychological, Medical or Nutritional. I had ruled out the first two. There was no emotional eating and no undiagnosed medical condition, so I needed a Nutritionist. Rory Clancy Read full testimonial
Both her fine listening skills and her continuous research were enormously helpful to me.
D.O. Performance Nutrition ClientNot only did I lean up, losing 5kgs of body fat, my recovery from hard training has improved immensely.
C.D. Performance Nutrition ClientHighly recommended.
A.C. Endurance CyclistOutside of the structured training programme, from an overall endurance point of view, Joe helped to instil in me, a real belief in my ability to achieve my goals and as he says himself, to reach further!
A.C. Endurance CyclistFor the last few months, not a week has gone by in The GDI (my membership group) where one of the team hasn't asked if they can "please heap praise" on fellow GDI-er, Jillian Mooney.
Jo Watson, Copywriter, and founder of A Good Write Up Read full testimonial
I had a goal: To set the first female solo cycling record to circumnavigate Australia.
A significant and daunting record. The route would take more than 14000km through remote areas and I would likely endure extreme temperature conditions. Lesa Ashford, Guinness World Record Holder
Read full testimonial
Working with Jill has been an absolute game-changer for me! She took a holistic look at my nutrition and pinpointed exactly why I was feeling so tired and generally rubbish. In all honesty, I had started to believe that it was normal to feel that way - I'd forgotten what the opposite even was.
Throughout our month together, with constant WhatsApp support, Jill suspected a vitamin deficiency and gave me the confidence to ask my doctor for a blood test. She was right! Victoria Tretis, Access to work coaching for employed and self-employed ND adults Read full testimonial
Jill is everything you need and more - Joe would say in life but I'll stick to nutrition and friendship. The one hour Kitchen table talk felt like I got a lot more than I paid for. She made nutrition SO easy to follow, and also how to think about it. I left with copious notes and a plan I implemented the next morning, that's how simple it is. She's such a wonderful human, glows from the inside out, and it's so easy to trust her. She understands you and gives you what works for you, all in her charming style. So go on, you 100% need her in your food corner.
Ritika Arya, Bold Basic