I was dealing with Overtraining Syndrome and it’s associated low energy availability/RED-S, and struggled for two years to get myself out of it on my own. Then I found Jillian and she gave me a clear path forward in my approach to nutrition, both on and off the bike. I genuinely feel fantastic, after just a handful of months working with her. It still seems too good to be true! I only wish I had found her sooner.